Begin With Intention. End With Clarity.

Daily rituals supported by the 2026 Essence

Universal Year 1 is a year of movement and initiation. When days are shaped with intention and closed with awareness, momentum becomes purposeful rather than reactive.

These simple morning and evening rituals support you in working consciously and optimally with the 2026 Essence, helping you move forward with clarity and decisive action.

• Take the 2026 Essence on rising, 7 drops or 3 sprays under the tongue.
• Breathe in slowly for a count of 4 and then breathe out slowly for a count of 4.
• Ask yourself: What am I choosing to create today?
• Name one clear intention

Why this works: By consciously setting direction before the day unfolds, your actions stay aligned with purpose rather than reaction, supporting intentional forward momentum.

• Take the 2026 Essence on retiring, 7 drops or 3 sprays under the tongue.
• Pause and acknowledge one positive action you took today, however small.
• Ask: What did I begin, change or step into today?
• Allow the day to close without judgement.

Why this works: Reflection brings completion. This ritual helps the day settle, allowing you to recognise progress and begin tomorrow with clarity.

Begin with clarity. Move with purpose. Close the day with awareness.

Let the 2026 Essence support your mornings of intention and evenings of reflection as you move through Universal Year 1.